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Teppanyaki
Anyone know roughly how many calories I should save for a teppanyaki dinner out tomorrow night? Approximation of what it will include: Deal includes prawns, scallops, salmon nigiri and vegetables, choice of beef or chicken salad and steamed rice, Miso soup and Ice cream dessert. I'm pretty fussy on seafood so that may only…
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Needs some friends that will comment...
Haha not to sound like a whiner, but everyone elses achievements/posts etc on my wall have lots of comments, and mine are empty. I would love some friends that can give me encouraging way to go every now and then :P I'm 21, studying and trying to net around 1450 a day which means i'll eat from 1450-1800 calories a day.…
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Lone Star
Hi, I'm off to Lone Star for dinner this weekend and was wondering if anyone had ideas for roughly how many calories i should be banking on? Will prob be getting this: HONKY TONK CHICKEN™ Chicken breast marinated in Dijon mustard, dill, honey & lime juice. Pan baked and topped w a cranberry salsa. Served w buffalo chips…
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Can't wait...
I set myself the task of only recording weights and measurements on a sat...i'm so excited for tomorrow so that my ticker won't say 0 anymore :D
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20 Minute Pilates Workouts?
Hi, I'm looking for any recommendations on pilates routines that are about 20mins long, either DVDs or good youtube routines you've found? I currently have the winsor pilates 20-min workout but would like something that moved along a bit quicker (less explaining), and is a little harder. Thanks :)
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Hi, I'm Jamie :)
Hi, I have been on here for a few months now but have no idea how to make a few friends. I am 21, only looking to lose about 3-4kgs and generally improve my diet. I'm looking to get stronger and move through to the mens weight section at the gym :P Feel free to add me, write a hello or a message :)
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Is this ok?
Hi, I was wondering if this sounds like an OK idea? I have set my weight loss goal at 0.5lbs a week, I'm around about the weight i want to be, maybe just a kg or 2 more lose. I was planning on eating my 1480 calories a day, not eating back exercise calories daily, and then having one day were i can eat back all my exercise…
