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Beautiful curves!
This has to be one of those jaw dropping transformations I have came across! You look great :)
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What's your workout routine?
I'm bored and I'm interested in what my fellow MFP members are doing in their busy lives :D If you're curious as to what I do... I recently just started doing "Starting Strength" by Mark Rippetoe which consists of 2 alternating workout routines of compound lifts that focuses on increasing strength and good form. The…
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Anyone know about the Mio Active Connect Heart Rate Monitor?
I want to invest in a heart rate monitor watch and I was considering the Mio Active Connect Heart Rate Monitor watch. What you guys think? yay or nay? :drinker:
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Would you dare....
TO EAT 12,000 CALORIES AT ONCE without feeling guilty?! (The Michael Phelps challenge) These dudes could Furious Pete http://www.youtube.com/watch?v=vqSlIrjxnDo (but he's a bodybuilder LOL) & Matt Stonie http://www.youtube.com/watch?v=Zw8iljkD1So I would do it but I dont think I can finish. I'd fail epic-ly.
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Progress Pictures
warning: a bit revealing. Showing off the muscle gains I've made. I'm in the process of gaining more and toning up. NOW November 30, 2012 BEFORE July 25, 2012 May 25, 2012 Nov 26, 2011
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Am I eating efficiently?
I want to get toned, build a little muscle and stay toned while keeping off body fat. I eat 1,700 calories (well, I try to hit 1,700 calories xD) 40% calories from carb and 20% from protein and fat About me: height: 5'0" weight: about 100-ish lbs (I haven't weighed myself in a while) 18 years old. Activity: I workout about…
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They call me abbz. I'm trying to get abs.
Hi :) I've been using myfitnesspal app on my itouch for a really long time without any friends following me or I following anyone else. Feel free to request me because I'll send a request back! Anyhows, I'm 18. I like to run and lift weights 5 times a week. I'm only five feet tall. And I eat about 1700 calories a day and…