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Just a little vent
Today is only my 2nd day with my HR, so of course I'm excited and obsessing over it a bit. Anyways, today all started great; then we went for a drive to tour a historic town near us. I decided to charge my Fitbit during the drive and turned heart rate off whil doing so (am thinking I should have left it on auto:-/ ).…
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Accuracy when first using Charge HR
I just started using my Charge HR last night. I recall reading somewhere that it becomes more accurate the longer you wear it and it better adjusts to you? Just wondering if and how bloated or under the numbers of steps, calories, etc. are in the beginning compared to a week or two later? I only ask because I am surprised…
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New to this group, just want clarification/support to make sure I've got it right.
I reconnected with MFP about 3 weeks ago and started up the old fashion way and half -*kitten* committed while instead focusing more on reading through the forums. Learned so much new, especially the concept of EM2WL. I know this is the best approach for me as I want a lifelong change that is practical. My stats (as…
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MFP Rocks!!!
Just wanted to get my 2 cents in. I've used MFP on and off for a few years now, but never really understood or appreciated its full potential. I always knew things like, eating less, burning more but never really got it until I spent time reading and learning about CICO. It's so simple and bloody brilliant
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My favorite, super easy broccolli soup
one crown of broccoli in a pot (can use more if desired), cover with vegetable broth (I make my own). Boil until broccoli is cooked. Add in a can of white kidney beans and blend, puree to desired consistency...YUM!! :)
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5'2" with 30lbs to lose. Looking for others to help with support and motivation!
I've been inconsistent in utilizing MFP but with summer coming and really motivated to get my butt in gear. I am hoping to reach out to others for the extra kick it needs. I'm 35, 5'2" and have a goal weight of 125. I work full time and have three kids and often find time and energy to be my biggest obstacle. When I stick…
