I drink a LOT of tea. No sugar, no nothing. Just a regular tea bag in water. Should I be counting this as water intake as well since it's 99% water? I know it seems like a 'duh' question. *^_^*
I've been with MFP 50 days now. And I haven't lost as much as I'd like to by now but I'm down 9lbs and almost 8 inches. Here is my comparison picture. Do you guys see any major loss areas? Trying to keep my motivation since I haven't lost any in about 2 weeks
I'm seriously looking into this. Does anyone here have results with Insanity or feedback for me?
looking into a heart rate monitor to get a more accurate calorie counts. They have one with a chest strap and a watch. Or just a watch that goes by pulse. Is there any difference? Or do they work the same?
Hey ladies. I'm looking for some buddies who can help support and motivate me that have similar problems. I know medications and certain illness can make a person gain weight. I have Endometriosis, which makes me tired pretty quickly. I also take medications for it, as well as other things. What are some good tips for me…
Hi everyone, My name is Monica. I really have to start using this website and need some support! I've gained 18lbs since January, and it's sooo depressing! it started out with injections I was getting for a disease. I gained 25lbs to those and it hasn't stopped since!