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Water and Unsweetened Tea?
I drink a LOT of tea. No sugar, no nothing. Just a regular tea bag in water. Should I be counting this as water intake as well since it's 99% water? I know it seems like a 'duh' question. *^_^*
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50 days with MFP, these are my results.
I've been with MFP 50 days now. And I haven't lost as much as I'd like to by now but I'm down 9lbs and almost 8 inches. Here is my comparison picture. Do you guys see any major loss areas? Trying to keep my motivation since I haven't lost any in about 2 weeks
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Insanity Workout?
I'm seriously looking into this. Does anyone here have results with Insanity or feedback for me?
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What kind of HRM should I buy?
looking into a heart rate monitor to get a more accurate calorie counts. They have one with a chest strap and a watch. Or just a watch that goes by pulse. Is there any difference? Or do they work the same?
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Weight Loss with illness and medication??
Hey ladies. I'm looking for some buddies who can help support and motivate me that have similar problems. I know medications and certain illness can make a person gain weight. I have Endometriosis, which makes me tired pretty quickly. I also take medications for it, as well as other things. What are some good tips for me…
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Have to start using this!
Hi everyone, My name is Monica. I really have to start using this website and need some support! I've gained 18lbs since January, and it's sooo depressing! it started out with injections I was getting for a disease. I gained 25lbs to those and it hasn't stopped since!
