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Bad breath from weightloss?
A few days ago my husband looked at me and said "Honey I love you, but you have some really skank breath". I have always been on top of my oral hygiene game I was a little concerned. So I sat down and was thinking about all I have changed in the past few weeks that could be giving me "skank breath" as my husband put it. So…
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VITEX??? (Ladies Only)
I have been doing some research for natural ways to deal with my PCOS. Its not as bad as it could be and has improved slightly over the years. I was prescribed metformin a couple years ago and was quickly taken off the drug after a few complications. I have been searching for the last week or so for a natural way to deal…
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Question for my PCOS girls....
I am getting a little frustrated. It seems after I lose about 10 pound I gain 4 back and its a cycle that seems to be happening on a regular basis. I only weigh myself once a week so its not daily fluctuation. I have been doing this for a 2 months now and was up to a 23 pound loss. Now I am at 19. Has anyone else noticed…
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Who are you inspiring?
Since I have started this journey a little over a month ago I have been overwhelmed with message, texts and people just walking up to me and telling me how I have inspired them to start making healthy changes in their lives. It started with a friend of mine who is getting married in January. She sent me a message and…
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I'm still young...
I know everyone is entitled to their opinion and I'm not bashing anyone for that. However I get seriously upset when people start telling people what to do instead of making suggestions. Let me elaborate. I come from a HUGE family. All of us know how to cook. (with the exception of my younger brother, he would just rather…
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Summer Skinny
My husband used this term today and I just kinda tilted my head in question. Then he elaborated for me. Apparently it is a term used to describe people that only eat healthy in the Spring and Summer to be healthy and look good in those few months and then when bikini weather is gone they let loose and eat like have been…
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I need motivation!!!!
So have been doing this for about 3 weeks and I feel amazing! I have lost 11.8 pounds and really want to see myself at a healthy weight. Right now I am under so much stress it has taken all the energy I usually have out of me. I am dealing with the sister in law from hell that makes snide comments and doesnt really know…
