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Les Mills Body Pump
How should I add this to my exercise? I have searched for it and can't find it.
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Where to weigh
Is it bad to have your scale on carpet? Our bathroom is all carpet so right now our scale is downstairs in our kitchen/pantry area. I really don't want to have to weigh myself naked in the kitchen! I have also heard that having your scale on your second floor can affect your weight as opposed to having it on your ground…
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Weight Loss and Breastfeeding
I have a four month old son who I am exclusively breastfeeding. I am having the hardest time losing weight due to having to eat to keep my supply up. Any suggestions for losing while breastfeeding?
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New Here
Hello! My name is Susan and I just discovered this wonderful site! Hoping it will help me lose my leftover baby weight!
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Advocare and Breastfeeding
Has anyone taken Advocare products while breastfeeding? Did it affect your supply at all?
