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Soy allergies and more...
I have multiple food allergies. It really causes an issue most times with wanting to eat the low cal/healthier foods but i cant anymore. I am allergic to (that i have been verified my allergy testing): Soy (this is the hardest one of them all to deal with) Chicken Beef Peanut Apples Peaches (very high) Oranges (Very high)…
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Green smoothies?
So i have heard a lot about this...even just smoothies in general, blending all sorts of fruits and veges together. I bought a blender today...granted i got a Ninja, cause i cant afford a Blendtec or Vitamix (sp?)...so that is a start. Any ideas or recipes anyone can share?
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Eating Clean - Anyone doing this?
I have started the Eat Clean Diet today...well, i wont consider it a diet...more of a lifestyle change. It will help me remove all the packaged foods and chemicals from my body and allow me to control what i put in my body, especially with all the allergies that i have. I wanted to know if there are any others out there…
