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Does anyone else feel this way?
I used to run and was in incredible shape last year... even back in February. But as of now I find it so hard to run when im working full time. Even a yoga class is hard to think about doing after I work a long day. I know my job is sitting and answering phones, but when I get home... I just want to sleep. Does anyone else…
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Diets and plans
I usually just try and stick to what i know as healthy, but I am wondering if anyone has suggestions on how to lose that last 10 pounds. I feel like it's stuck.
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Sugar Buzz
Hi! I love sugar. I love sweets. The hardest thing for me is not eating sugar. I'm wondering if anyone has some helpful suggestions besides drinking water to help brush off this buzz!
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Newbie from Vancouver
Hi! I am from Vancouver, BC, Canada and I've just signed up yesterday! It's my goal to maintain a healthy lifestyle and try and lose 10 pounds as fast and as healthy as possible. I have an allergy to both Dairy and Gluten, so if you have any recommendations or ideas, let me know! If you have questions about what I know,…
