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1 Year + 8 Months into Quitting
I stopped smoking on 23 January 2013 10:30:00 pm ACDT I have saved $ 3100.12 by choosing not to smoke 8659 cigarettes. It has been 88 weeks, 2 days, 12 hours, 56 minutes, 53 seconds since I quit. More importantly, I saved 9 weeks, 3 days 3 hours 35 minutes of my life! 1 year and 8 months! That is the longest time I have…
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Some people say I am gruff.
Tough! I'd like to connect with some people who are in maintenance mode. Sorry I can't be around people who are losing or gaining right now. Staying on an even keel is where I am at these days. Coming out of weight loss mode has challenges enough, I find. Not expexcting to be overwhelmed with offers. Maybe . PS I use…
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Not new, but seeking friends
Hi, I've been here for a while, have lost most of the weight I set out to lose and am looking for new friends and new challenges. I am an old guy (68) but I am active, walking 2-3 hours on most days. And might be described as a technical dieter in that I love to use technology (gadgets and smart apps) as aids on the…
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Calling younger-thinking, well-seasoned M's & F's ♑
Hi, I'm an older guy, 68 and active, looking to connect with folk who are either at the same stage, or merely beginning to contemplate it as an approaching certainty. I have been on MFP about six weeks, and am currently moderating my program from weight-loss to weight-maintenance. I tend to follow a fairly flexible and…
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Hi there all ☺
Hi, I am 67, retired, but active as a community volunteer and I need to lose at least 10 kg. I have had MFP on a tablet for about a year. Just sitting there. Dumb eh? But Xmas coming, and I think it's high time I started using it to get in shape and set out a strategy for handling the approaching food tsunami. My immediate…
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Hi All ????
I've had MFP on my tablet for twelve months without making much use of it. But hey, Christmas is coming, the greatest dietary challenge of the year, so I figure it's time I got busy learning how to use the app and website. Would like to get a blog going at some point too, and to share the journey with other users who have…