-
Slipping Back
So I have noticed that I am slowly slipping back to old habits. I am a fast food junkie and I notice that I have been doing it again not as much and I stay in my cals but I need not to do it at all. Any suggestions on quick foods that are healthy. That is my other problem I am lazy and don't like to cook.
-
I'm Bored
Same food, same routine. I need ideas because I am slowly starting to eat the wrong foods. I pretty much stay in my goal range but I don't want to eat back into the habit of fast food. I eat salads, apples, and chicken that is pretty much it and I am so bored of them. HELP please
-
Getting frustrated I can not seem to meet my calorie goals.
So I am not a diabetic but my doctor has given me the guide lines of their 1200-1500 calorie diet to follow with the pills she prescribed. I get all the servings of the diet but when I log them in my calories are below the 1200. I am getting frustrated because I know that I need at least 1200 a day to stay in a healthy…
-
Please Help
Okay so I lost a good amount of weight before using this site, however I have had some back problems and gave up. Whats the point of dieting if you can't exercise right? I also have been real lazy. Anyway I got my labs drawn recently and found out that my thyroid is low which means my body is fighting against me not with…
-
meals a day
how many should you eat a day. I will eat only 2 but I will eat all my calories. I tried the breakfast thing but I really don't like it. Lunch dinner and a snack is what I like. Is that okay? I don't eat much lese through out the day. Never have that is why I started this.
-
I'm Kinda New
HI I joined MFP about a month ago. I always afraid to introduce myself because I always give up, but a month into it and I have stuck with it for the most part I decided to let you know I am here, to give and get support. I really have enjoyed reading all the great things you have posted and all the great support all of…
