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it really worked!!
After all these years I finally believe my trainer and the doctors.....at the beginning of January I had my glucose levels, thyroid and cholesterol checked. Glucose was WAY out of whack and Cholesterol was at a dangerous level. After almost two months of logging everything and watching my diet, along with almost daily…
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I'm planning ahead....BUT could use some advice
Okay..here's the deal...for the first time in a VERY long time I have a REAL first date....and I am very, very excited about it. We are going to have dinner and drinks at one of those Hibachi type restaurants...so I know I'm going to be eating some stuff that is not so great for the "diet"....should I just not worry about…
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AMT..Adaptive Motion Trainer...how to add to exercise?
I can't find the AMT machine in the available cardio exercises...is there a way to add that so I can log THAT instead of putting my cardio as elliptical machine? Thanks much!
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Hi all..returning to My Fitness Pal
Hi everyone...my trainer suggested I keep track of everything here...was going great til I had two vehicle accidents nearly back to back..but now I'm back in the gym and back on track. It's so nice to see how motivating everyone is....thanks for all of the tips, love reading them!:smile:
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My trainer made me do it! :)
Hi all, Just wanted to introduce myself. I'm really glad that my trainer recommended I sign up..it seems to be a great way for me to keep track of my eating and will allow me to track my progress, etc. I really like that so many different foods (and measurements) are represented..even the chain restaurant salad we had for…
