-
Strange
So, when i stop at McDonald's for their oatmeal I feel full for the morning. When I make the Quaker oatmeal and add the same fruit I do not get the same sensation of feeling full and satisfied. I continue to feel hungry. What the heck is that? Does this happen to anyone else or am I the weird one? Thanks and have a great…
-
One baby step at a time
It's been 62 days for me. I have lost 21 pounds. Tomorrow is weigh in for me. This is the longest I have ever committed. I have been trying so hard with keeping the food in line that I have not gotten started with working out. My problem has always been when I combine the 2 I get "lost". How do I keep that from happening?…
-
question for the ladies
About 4 or 5 days ago I started getting ravenous. That is the only way I can explain it. I knew it was because of PMS. Yesterday was still the same. Today, nothing. I feel satisfied and not hungry. I don't want to eat my desk and I'm not snapping at anyone. It just felt like I could not get enough to eat. I felt hungry all…
-
5 pounds overnight
The difference between yesterday and today is about 5 pounds. I know I ate a lot of salt yesterday but I am just so upset by the numbers. I weighed myself on 2 different scales this morning. I just want to cry. This is when I stop. This is when I say nothing will change for me. This is when I need a hand. This is when I…
-
Food Scale
Anyone have any suggestions? I have read that a digital scale is more accurate than an old-fashioned one.
-
Too much water?
Silly question - is there such a thing as too much water? Just curious.
-
Fitbit...yes or no
I am thinking about getting one but I don't want to spend a fortune. Does anyone have one? What are your thoughts on it? I believe it would motivate me but again don't have a ton of money to spend. Thanks.
-
Can't seem to feel full
Breakfast this morning is a nightmare. I cannot seem to fill full. I am getting very frustrated.
-
How often should I weigh myself?
I say once a week but I want to do it everyday. Not good, right?
-
Looking for friends
I started about 2 weeks ago. If anyone out there is interested in in becoming part of my support system and me becoming past of theirs please message or friend me. I am 40, female and engaged. I have dogs, enjoy walking, tennis, cooking - baking mostly, reading.....anyway, if anyone is interested give me a shout. Wishing…
-
Starting Today
I woke up this morning and just decided I have had enough. The last few weeks I have been feeling like a house. Then today turned into a roller coaster emotionally and I went past the 1360 calories I am supposed to eat. I still ate less than 2000 and that is good for me. Tomorrow is another day to do good. I'm glad I kept…
