-
Ab Crunches Everyday.....
I have the muffin top.... I have some weight to loose.. Is it a good Idea to do a small amout (less than 200 overall within different types) of ab crunches every day... Is it OK or should I do it every other day??? What do you think???
-
L- carnitine
Have any of you have tried L-carnitine? or any GNC/other brand Workout Supplement??
-
Curves Gym... Do you have an opinion about it?
Have you tried to workout at a Curves Gym??? What do you think about this type of exercise??
-
Hola!!! I'm introducing myself!!!
Good Morning Girls.. My name is Ana, I'm from Guatemala, Central America... In case you dont know where is that... Guatemala is a small country right below Mexico... If my english is not that good I apologize in advance, I'm a spanish speaker.... I dont know if I fit the profile of most of the girls in the group but i have…