-
At final goal, but find myself with mixed feelings.
So i have lost 41 pounds total since I started MFP in January 5th this year and I am finally at my goal!! Happy about that! BUT! Now i have all these mixed feelings, for starters I fear that I'll gain the weight back, but I feel like I wont my habits have changed so much, that i know i can never go back to eating like i…
-
Too thin? Should i be aiming for less or stay the same?
So the other day i was talking to someone in my karate class who just realized that i had lost weight, the gi i wear at karate hides my body, she told my teacher who is like a father figure since i was in highschool, he said, " that is awesome, but don't loose anymore weight, you are starting to look unhealthy." I know he…
-
Pain in shins when walking.
Hi, I have been walking quite a bit recently and I started noticing some pain on my shins last week. I thought it would go away but it hasn't and now its a bit more. It feels like i have a bruce in it or something. I do karate, hike and walk alot. When i do everything else it doesnt hurt but hiking and walking do. I…
-
Daily chores w/ weights or as exercise?
I like to clean my house while I have a weight vest on and if its vacumming or cleaning the carpet I like to do lunges and extend my arms out, and since i do this for over 30 mins everytime it burns more calories. I do count it as exercise, i dont always have time to go to the gym so this helps. So does anyone here like to…
-
Documentary Fat, SIck and nearly dead
Hi i was wondering if anyone on this site ever tried the ten day juice diet that is on this documentary. Im healthy right now and just wanted to see how it worked. If anyone tried it did it help them, how did they feel and what benifits did they reap. I am going to try this for 7 to 10 days, and just wanted to see if…
