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Calorie counting junk food you don't eat!
One way I really stay focus on my diet so far is I've calculated in my head what junk food would have cost me calorie wize. One muffin is 450 calories with 22g of fat. I had a tin of muffins and I gave them away promptly. Then today at work someone offered me chocolates. I took a bite but when I saw they were 180 calories…
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what happens if you eat too much protein?
I eat eggs and chicken a lot and I keep getting in the red for over doing my "limit" for the day of protein. Everything else is in the green. What happens if you eat too much protein ? I'm trying to stay away from breads and cheese and chocolate(love these foods) and have been eating a lot of eggs,chicken, fruits,and…
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Vampiric urges -Snack attack!
Unfortunately I'm not immortal, but I do feel like I can really sympathize with an urging vampire..or a dog. I see a snack, I instantly attack. It's incredible. Incredibly disgusting and annoying. I litterally feel myself drooling on the inside like a st bernard (dog) and "the force" pulls me ever so strongly to the junk…
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Fat, balding as as hairy as my ex-boyfriend. Welcome all! :)
Hi there, I'm 26,5"1. 250lbs of love, I'm super overweight, have PCOS, insulin resistance (but I refuse to take metformin because it causes more damage than good) Sleep Apnea, dyspepsia, and I'm going bald, yet I'm as hairy as a man (I could grow a moustash for movember or a beard even) and my stomach looks like I've been…
