Hey Everyone! Was just wondering if anyone has found any some good workout plans to do either at home (No equipment based) or plans that you can use to coordinate a routine workout at the gym? I'm a member at Planet Fitness, thus why I put it in the title lol Anyways, any feedback or resources you've used would be great.…
Hi Everyone! I'm just getting started on lifting again (last time I used weights was in highschool...yikes) Anywho, I'm debating on getting something to have at the house to remain consistent and find the idea to be cheaper (For my budget) then a gym membership. I've been looking at the Gold's Gym XRS20 bench and rack…
Hey everyone my name is Miguel and I recently decided it was time for me to start working on my health. I'm 27 years young and haven't worked out in at least 8 years. I have 2 beautiful boys and am happily married. I'm looking to drop a the weight. I weighed 255lbs just 3 weeks ago and am down to 240 lbs ( It's mostly my…
