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Planet Fitness or At Home (Calisthenics) Workouts?
Hey Everyone! Was just wondering if anyone has found any some good workout plans to do either at home (No equipment based) or plans that you can use to coordinate a routine workout at the gym? I'm a member at Planet Fitness, thus why I put it in the title lol Anyways, any feedback or resources you've used would be great.…
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Suggestions 4 Home Weight Bench for Beginner
Hi Everyone! I'm just getting started on lifting again (last time I used weights was in highschool...yikes) Anywho, I'm debating on getting something to have at the house to remain consistent and find the idea to be cheaper (For my budget) then a gym membership. I've been looking at the Gold's Gym XRS20 bench and rack…
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Just got back into the gym
Hey everyone my name is Miguel and I recently decided it was time for me to start working on my health. I'm 27 years young and haven't worked out in at least 8 years. I have 2 beautiful boys and am happily married. I'm looking to drop a the weight. I weighed 255lbs just 3 weeks ago and am down to 240 lbs ( It's mostly my…
