Suggestions 4 Home Weight Bench for Beginner
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![JerseyPatriot](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8adf/8a03/52bb/621d/0ba2/77fa/46a8/d41d9032b3a5cf4d92f287e1f156161f8f7b.jpg)
JerseyPatriot
Posts: 8 Member
Hi Everyone!
I'm just getting started on lifting again (last time I used weights was in highschool...yikes)
Anywho, I'm debating on getting something to have at the house to remain consistent and find the idea to be cheaper (For my budget) then a gym membership. I've been looking at the Gold's Gym XRS20 bench and rack combo.
Is this a good beginner's setup?
Is there a different set you would recommend that can be had for <$200? It does not have to include the weights as I intend on putting more of my budget towards a good bar and weight set.
Thank you all in advance for any and all feedback!
I'm just getting started on lifting again (last time I used weights was in highschool...yikes)
Anywho, I'm debating on getting something to have at the house to remain consistent and find the idea to be cheaper (For my budget) then a gym membership. I've been looking at the Gold's Gym XRS20 bench and rack combo.
Is this a good beginner's setup?
Is there a different set you would recommend that can be had for <$200? It does not have to include the weights as I intend on putting more of my budget towards a good bar and weight set.
Thank you all in advance for any and all feedback!
0
Replies
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That's a good start set. Start with reps 10-15 focus on good form to help your body get back0
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