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wanting to feel full before bed
I know its not good to eat before bed but I always do...atleast a cup of milk....I want too feel full before going to bed...I feel like I sleep better...what can I do to stop needing to feel this way???
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your thoughta on green tea
I've always used green tea whether its tea or pills to help shed a few lbs....how does everyone else feel about it??
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hurting abs PLEASE HELP!!!!
OK so I've never worked out before, a month ago I started situps and crunches then abt a week and a half ago I started Pilates 3 days ago I felt a knot in my ABS beside my left ribs I thought It was a pulled muscle And gave it a few days to rest tried to do Pilates again today and its still there but doesn't really bother…
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how many days have you been under
How many days in a row have you been under your calorie goal
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mom of two loosing baby "pooch"
So I have two kids...the youngest is almost 3 months any tips how to loose that stubborn baby pooch? ?
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hi wanting more friends
Hi I'm Brittany I'm 23 with a 2 1/2 yr old and almost 3 month old I only have a few pounds nut limiting my calories are killing me and I'm really wanting to loose a few inches around my waist...my family thinks I'm stupid for wanting to be skinnier so I'd like some support...
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streching
I keep getting cramps in my calves anyone know any good stretches I can do
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new to my fitness and a new mom
Hi I'm Brittany I have a 2 1/2 yr old son and a son born on November 16 the and wanting to shed a few inches. I'm 130lbs and 37 in waist wanting to get down to 120 and 34" so anyone feel free to add me!!!
