It's the long weekend and our neighbourhood is putting on the summer end annual BBQ. This weekend we actually have two BBQ parties and the annual RIB Fest is in Burlington so we are going to that with the family too. Soooo much food! I would love suggestions on how to stay within my calorie intake and enjoy some awesome…
I've been trying to loose weight for the past few well years. i've lost 17 pounds since last August (20010). I've reached a weight that has not changed in months. Is it Plateaued or Or maybe just lack of commitment? Either way i believe I need some motivation... How do I get past this wall? Any suggestions on how to stay…