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Looking for friends and support
Hey guys, I've been around a while, and I think a lot can relate to this. I've had some success and then a lot of failure to negate the hard work I've put in. Currently I am down 35lbs since August 1. I am trying to make this the last time I have a major step back and I am hoping to have some solid support and friends to…
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running music
Hey, my music is going stale in the ol' ear buds as I run. Looking for music suggestions and what you listen to while running Thanks!
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Any Albertans in Here?
Wondering if there are any other people from Alberta rocking MFP. Feel free to add me.
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Music that gets you moving.
Some music motivates me to be more focused when I am exercising or focusing on a goal. I am working on building a better playlist while working out and walking to stay focused. So what music gets YOU moving?
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exercising question
Hey, In the goal of losing weight and living a healthy lifestyle I've decided to push all of my exercise to straight cardio. I know strength training can help with weight loss but is it essential to losing weight? If so what would you say is a good Cardio/strength training ratio for someone looking to shed 100-120LB?…
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best app for calculating distance
Hey, I'm looking at using an app for when I'm walking to give me my distance, time, averages and all of that. What's the best one for doing that? Thanks, And oh! Stay hydrated out there. Wooooooooooooooooooooooah!
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starting over again looking for friends
Hey everyone! About a year ago I had an account on here and I had a lot of success for the brief time I was serious about exercise and weight loss. I am trying to get back on that band wagon and I'm looking for that support. If you're down with doing that please please please add me. I am a great motivator and I love to be…
