-
So what do y'all think.......
of Miley's newest little diddy..........."Wrecking Ball" ? Talk amongst yourselves :drinker: image removed by staff
-
CrossFit to hold memorial event for the 19 Hot Shots!
So awesome! CrossFit is holding an event in Prescott, AZ to benefit the familes of the 19 fallen Hot Shots! Lots of amazing athletes will be there to compete and support the cause with all proceeds going to the families of the brave fallen Hot Shots, many who are fellow fire fighters! AND... the amazingly gorgeous,…
-
CrossFit to hold memorial event for 19 fallen Hot Shots!
Just wanting to share & spread the word :happy: So awesome! CrossFit is holding an event in Prescott, AZ to benefit the familes of the 19 fallen Hot Shots! Lots of amazing athletes will be there to compete and support the cause with all proceeds going to the families of the brave fallen Hot Shots, many who are fellow fire…
-
Can't do lunges....need feedback please!
Need feedback please..... Due to a really bad ankle injury last year, I cannot due lunges, pretty much of any type. My ankle will just not bend or give support the way it needs to. It's bad enough I can't get full "*kitten* to grass" ROM on my squats :frown: , though my form is still good and I have noticed some…
-
STAGE 1 RESULTS
June 3 - July 12 SW: 212 CW: 215 STAGE 1 is DONE! Still by far weakest in shoulder press & push-ups, but was definitely some good progress made considering I haven't been able to do a regular pushup since H.S. (many years ago!). I also did my AMRAP all in one workout which I think hindered me a tad as I got closer to the…
-
Breaking News....
Bus crash leads to major VH1 outbreak of SL--TS in California! Be careful out there Cali peeps! :tongue: :laugh: :drinker: http://www.youtube.com/watch?v=lu3rSKV7tuA
-
I wanna start lifting again.............
OK, there it is. I am sure there is a new thread started about this daily. So, It's been a long time for me and I am now much older & fatter than I was when I was previously lifting not sure the best way to get started? Should I focus more on cardio with light weights & higher reps to get me started, or just jump on in…
-
Who is your FITSPIRATION?
Hi there! I am Rae, I've been on MFP for a while now, but just now realizing there is a whole community of peeps on here! lol! OK, so who is your Fitspiration? I mean besides each other and all the AMAZING success stories on here, we all have at least one person we'd "kill" to look like, or be as fit as I should say! I…
