-
Diastasis Recti & Tummy Tuck - Advice??
I am a couple months shy of my 27th birthday (April) and seeking consultation from a Plastic Surgeon via referral from my MD on Friday. Here's why: While pregnant with my 1st @ 17, I gained 67lbs... I went from a size 3 juniors to 14/15 women's. My stomach took one heck of a beating. I was able to lose all the weight,…
-
DIY Slimming Wraps??
Has anyone tried their own at DIY Slimming Wraps? I have found quite a few different "recipes" and infact have done it twice with some success. I just didn't keep going with it after the first/second wrap. I cannot pay the amount of money It Works wants for their wraps, hence the reason I started researching what was truly…
-
Need Motivating Friends!!!
I currently have about 40 friends on my list -- and only about 5-6 are active at posting and keeping each other motivated. The others will give the occasional "like" and or overused "way to go" comment... That is not what I am looking for. I want FRIENDS - real friends. Friends that help each other out, talk on a daily…
-
HRM -- Calories Burned HELP!!!
My heart rate monitor that I have is cheap. It displays my HR no problem... it just doesn't give me a total for calories burned. Where do I find an accurate calculator to find out how much I am burning? Tonight during cardio -- my highest reading was 165-170 bpm. My resting is 72 bpm. After workout (after cool down) was…
-
Is Protein Hindering My Abilities to Lean Out??
I eat peanut butter, steel cut oats & bananas as a snack everyday. I also have two protein shakes (25g of protein each) mixed with almond milk daily too. I keep reading that protein, peanut butter, etc are good for burning fat (esp belly area) but yet, I am not leaning out. I burn anywhere from 500-1000 calories a day in…
-
Diastasis Recti & Tummy Tuck - Advice??
I am a couple months shy of my 27th birthday (April) and seeking consultation from a Plastic Surgeon via referral from my MD on Friday. Here's why: While pregnant with my 1st @ 17, I gained 67lbs... I went from a size 3 juniors to 14/15 women's. My stomach took one heck of a beating. I was able to lose all the weight,…
