HRM -- Calories Burned HELP!!!
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msfitmom_3
Posts: 45 Member
My heart rate monitor that I have is cheap. It displays my HR no problem... it just doesn't give me a total for calories burned. Where do I find an accurate calculator to find out how much I am burning?
Tonight during cardio -- my highest reading was 165-170 bpm.
My resting is 72 bpm.
After workout (after cool down) was 84bpm.
Any ideas??
Tonight during cardio -- my highest reading was 165-170 bpm.
My resting is 72 bpm.
After workout (after cool down) was 84bpm.
Any ideas??
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