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MapMyFitness and MFP don't sync properly anymore
I've been using MapMyFitness for a couple of months now and it has been working fine, but recently it won't sync properly. It syncs alright, but MFP doesn't show the same as what I've just done. For example, last night I walked an hour, which according to MMF burned 349 calories, but on MFP it shows up as 401 calories.…
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When did this REALLY become a life style for you?
So, I lost the weight, have been maintaining for about 3 years now, but if I'm really, really honest, I'm still struggling. I know how to eat healthily, I do the exercise, I keep an eye on the scales and the people around me probably assume that I'm at this weight pretty effortless. In truth, I still would rather lie on…
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Annoyed in work and I want chocolate. NOW!
How did you break this cycle? I'm a healthy eater, mostly, and after I lost weight with the help of MFP back in 2011 I've successfully maintained a healthy weight. Every now and then I need to tighten the reigns a little (like now), but in general I'm doing fine. The one thing I just cannot seem to break, is when I'm…
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"10 minute solution" dvd's
Hi, I've heard a lot about these DVDs lately, but just had a browse and there's sooo many! I always workout at home, Jillian Michaels, Davina McCall, Fitnessblender, Blogilates. I prefer strength to (too much) cardio. Could anyone recommend one of these 10 minute solution dvd's. Or would you not recommend them at all?…
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Share your tried-and-tested online workouts here!
Hi I'm not a "gym person" and have been doing my workouts at home mainly, with exercise DVDs and I do some running. It's only lately that I discovered the likes of youtube for workouts and various other websites. I wonder would it be an idea to share links of online workouts here, with a short explanation about it. **This…
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Can't get past 40/45 mins running!
I'm only a beginner really. Started Couch to 5k a few months' back, which went well and before I knew it I was running (well, let's be honest, jogging is a better word, I'm not very fast) for 30 minutes. I expanded the runs a bit and a bit more, but for some reason I just cannot seem to go longer than about 40/45 minutes…
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Book recommendations to get me focussed again?
Hi I lost 16 kilos with the help of MFP in 2011, happy days! I rejoined again this January, after I felt I was getting a little too flippant about my eating habits. Weirdly enough, it didn't do the trick like it did last year, in fact, this morning I weighed myself and I was up 3 kilos. :noway: Gaining weight is not an…
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Anyone want to join me in "Ripped in 30"?
I've done the 30-day shred (multiple times even) last year, then I started Ripped in 30 and.... I fell off the bandwagon, big style! So now it's time to start again, from scratch, starting today :bigsmile: Anyone else ready to get ripped?
