Share your tried-and-tested online workouts here!

Siannah

Hi

I'm not a "gym person" and have been doing my workouts at home mainly, with exercise DVDs and I do some running.
It's only lately that I discovered the likes of youtube for workouts and various other websites.

I wonder would it be an idea to share links of online workouts here, with a short explanation about it.

**This is by no means meant to be Spam or encouraging promotion of sites, I hope this thread is allowed. If not, I apologise**


I'll kick off with the workout I did last night:

15 minute bootcamp: http://www.fitnessblender.com/v/exercise-detail/15-Minute-Total-Body-Boot-Camp/85/

Followed by 30 minute JM Yoga Meltdown (really enjoyed that one): http://www.youtube.com/watch?v=q5nyrD4eM64&feature=related

Siannah

Another nice one this evening, for the problem zones...:

http://www.fitnessblender.com/v/exercise-detail/Lower-Body-Tabata-Workout-HIIT-Workout-to-Burn-Belly-Fat-Tone-Glutes-Thighs/au/