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Who is doing 30 day shred?
Today I started 30 day shred, I did it a couple years ago and I saw the dvd just lying with all my workout stuff today and decided to pop it in the player. So today is my day 1 of 30 day shred. Anyone else out there doing it? For those of oyu who have done it....how were your results? I wish I had pics from when I did it…
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Who would like to join?
Well, as everyone knows, Valentine's Day is right around the corner. Most of us will want to go to dinner that night and may end up making some bad decisions once faced with the menu. This is what I propose.....instead of doing the traditional going out to dinner for Valentine's Day (we all know the waits are ridiculous…
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Close to goal
For those of you who are close to your weightloss goal or have actually hit it, what are your tips for doing some final toning up? I would honestly be good at the weight I am at at this point in time, but toning def needs to be done.....Any suggestions? Btw, my main focus needs to be on the lower half of my body....tummy,…
