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Callanetics anyone? Looking for support
I used to do the Callanetics video years ago (borrowed from my mum) and found it worked for me. 15 years on and 2 babies later (they are 6 and 4) it's time to see if it still works. I have 8 weeks until I go away for our 1st ever holiday in the sun with the kids. I am hoping I have not left it too late. Anyone want to join…
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What is your favorite YouTube workout?
No time to go to the gym and with 2 young children and a husband that works late night I can't always get out walks in evening. Looking to workout at home. What workouts have worked best for you? I am currently doing Callanetics and band resistance (only a couple of weeks in to it) I don't want to get bored doing only 2…
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How old are your kids?
Hi I have a 6 and 4 year old. I was finding life can just be so busy that finding time to exercise is just impossible. Youngest starts school in August so You won't believe the wonders I am go be to cram into a Friday (one day I don't work) haha. Just wondering how other people manage it? X
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What to see be with a cup of tea to visitors?
I regularly have family round for a cup of tea and its standard that they get a cake or chocolate biscuit. The temptation to have one is sometimes too much especially with the added peer pressure! Any suggestions for a healthier option that I can join in with? Thanks K
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Life changes not just short term goal.
Hi I have dipped in and out of here since my first child 6 years ago. I think I always pushed too hard, sickened myself and went straight back to my familiar and comfortable bad habits. Time to change one bad habit at a time for me and my family. Sometimes time just seems like the enemy. I try so hard to plan meals ahead…
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Looking for motivation/buddies to help my get body back for 7thJuly 2016
Hi I am going on my first holiday abroad in 8 years. Since last holiday (Honeymoon) I have had 2 kids and gained a few pounds. I only have 11 weeks to go and really need to motivate myself. I have cut out chocolate and treats through the week, only allowing myself a treat on Saturday night. I have started logging my food…
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New and looking for support/to offer support
Hi just joined a week or so. Looking to drop my baby purge after having my second baby 20 weeks ago. I know there will be times when I am tired and looking for a little motivation to get my healthier lifestyle back on track. I am hoping that the longer I use MFP the less I will need to think about healthier eating as it…
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Any idea this many calories this would burn?.
Hi I was wondering if any of you would know how many calories my largest exercise would burn..... Please note this is not an exercise I would choose haha. My 2 1/2 year-old has decided that she can escape her bed and I can spend an hour at nap time and bedtime lifting her any putting her back to bed. Sometimes 40 times!!!…
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suggestions for exercise while dealing with baby and toddler
Hi I'm looking for suggestions for exercise to do while dealing with a 2 year old and 20 week old. I am trying to get out a walk every other day but that does not always count as exercise if 2 year old wants to walk!! I'm sure snails would over take us at times. I don't have a lot of free time to go to classes at the…
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drinking more water
Hi Any tips to get me drinking more water? I don't really drink juice/coffee etc. Maybe 3 cups of tea a day then couple glasses of water. It sounds silly but I just forget to drink. Just wonder what works fir other people to get your quota per day.
