Looking for motivation/buddies to help my get body back for 7thJuly 2016

kazr11

Hi

I am going on my first holiday abroad in 8 years. Since last holiday (Honeymoon) I have had 2 kids and gained a few pounds. I only have 11 weeks to go and really need to motivate myself.

I have cut out chocolate and treats through the week, only allowing myself a treat on Saturday night. I have started logging my food again and aim to take around 1200 calories a day.

I don't have time/money to get to the gym and am medically unable to do high impact exercises anymore, but do walk my dog (at least 30 minutes a day). I have just purchased the Callanetics DVD which I used to get really good results from 20 years ago