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TOPIC: Day 21: Squat Challenge 10/14 110 squats
My bad... completed 110 squats today...We are so close!
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Day 21: Squat Challenge 10/14 105 squats
10/14 - day 21 - 110 squats - done
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Fight for it!
I see everyone having great success even with the little fall backs. Don't be discouraged please. Keep in mind that they are only that...little setbacks. They are far from failures. The only failure is giving up. Just remember if you give up you are not only giving up on reaching your goals. You are giving up on all the…
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Work out plan
Does anyone have a workout plan they don't mind sharing? I'm heading to the gym today and I'm never sure what to do. I want to get into heavy weights. I hear its the best way to go along with some cardio. Thank you
