Replies
-
I'm 50 and I have a lot of weight to lose. I joined MFP a long time ago but never took it seriously. I've started my journey again and I'm slowly making the necessary changes instead of jumping in full force. It is just too much to try and change everything all at once. I now weight myself at the end of every month and I…
-
Hi everyone, I'm 5'4 and I need to lose around 70 to 80lbs. I could really use the support and butt kicking. I just can't seem to get going this time around :-(. If anyone is willing to make me accountable please add me....thanks
-
I didn't get off to a good start. I only did one round on the 1st and forgot about it over the weekend and class last night so all I got in was a half hour walk/run. I'll have to do three rounds every evening this week if I want to get caught up. So if you do three sets do you count the total reps of the 3 sets? Does that…
-
My SW is 196... I'm looking forward to this!! Good luck everyone.
-
When I go to the sheet, the task button is grayed out. Unless I'm already on my tab.
-
I'm in, tab please...I'm looking forward to this.
-
I've been searching for one as well and I haven't' seen anything.
-
I just completed the 30 squats...luckily I can close my office door
-
do you know how much oil is in manufactured cookies? And what kind of oil? CHEAP *kitten*!! Cogs your arteries, packs on the fat....
-
If any of you would like please go ahead and add me. Looking forward to this.
-
I'm in ... #316
-
I don't use the protein powders. I don't like what's in them. (my opinion and choice) I uses natural foods instead. Takes a little longer to throw the stuff together than just dropping in a scoop. But much more healthier. Here is one recipe.... 2 handfulls of spring greens or spinach 1 avocado 1 cup raspberries 1 orange 1…
-
So proud of you for winning...You are one strong lady!!!
-
can you take a pic? I'm curious to what you mean?
-
Bump
-
Awesome video, just the boost I needed to workout tonight...thanks Happy Birthday even though its a day late. Hope it was a great one...hugs!
-
Amazing results!!
-
that is amazing....fantastic!!
-
Danny_boy13...hot and sexy!
-
ABSOLUTELY AMAZING!!! KEEP IT GOING!!!!
-
I grew up on deserts after meals. Its not easy to break but drinking lots of water, staying hydrated actually curbs the craving. The more water the less cravings you have, not just sweets.
-
You are an amazing lady Stephanie. You have a strong mind and now strong body as well. It wasn't easy but here you are one of the success stories. Never be ashamed of yourself before. Everyone goes down hill but the strong does something about it. So proud of you!!!
-
I'm at the gym by no later than 3:30. I like it because I have full access to everything and there are no disturbances, except for a couple of taxi drivers that go there after their shift. Man can they be noisy. I'm more comfortable this way and I push hard doing my weights then cardio. I enjoy it and I start my job at…
-
I'm in...I have it but never started it. not one for working out at home but since I bought it I should use it and see how it goes.
-
YAY DAN!!! WOOOHOOO you look awesome you've made such a transformation! Keep it going!
-
I'm willing to give it a try... Name/Username : Mary/URCanadianangel Current Weight 200lbs Total pounds you want to lose 60lbs total for this challenge 30lbs but no less than 20lbsl(If that is reasonable.) Goal weight for March 31 (-10) Goal Weight for April 30 (-10) Goal Weight for May 31 (-10) Something positive about…
-
LMAO!!! I will NEVER EVER try it now...lol
-
This is an awesome thread...I am 5'4, I've had 5 pregnancies and three children, since my second pregnancy my stomach as been my suitcase. I don't know how to put a picture up but if someone could quickly explain it I'll give it a go. I've been lacking motivation lately but I've been coming on here to see if I can capture…
-
I'm in...what was yesterdays?
-
wow...it was a challenge but I got them done...thank you