If YOU need MOTIVATION - check this out!

Hello Fit Friends!

I made a video this week to try and motivate others to get off the couch, workout and burn some calories. You can check out the video here

https://www.facebook.com/TheBakingMadGymAddict/posts/481700358568853

I am just an ordinary girl who works an office job who knows that 100% effort equals 100% results and that it is never too late to be the person you have always wanted to be.

I wasn't born fit. I couldnt ride a bike until I was 13 and still can't swim. I didnt join a gym until I was 26 and I didnt start lifting weights until last year.

It was my birthday on Tuesday 23 April and I am now officially 31 years old and wanted to give something back to the public and so that is why I made this video. Hope you like it!

You will see from my transformation photos at the end of the video that I have lost a heap of weight since my early 20s. If I can do it then you can do it too! GET TO WORK AND HAPPY TRAINING!!!

Feel free to add me as a friend on My Fitness Pal or LIKE my Facebook Page "The Baking Mad Gym Addict" if you would like to get to know me better!!

xXx