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Looking For An Early Morning Workout Partner!
Anyone from Thunder Bay Ontario with a membership at McFit?? I am looking for an early morning (6am) cardio partner. Send me a message if your interested. Thank you!
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I Am Having A Hard Time!!!!
I am just wondering is anyone can offer some advise on this. I used to eat only one meal a day (dinner) and usually later in the evening (7-8pm). I find now I am having a very very hard time trying to take in 1200 calories per day. With the water I am consuming I feel full, blaoted and sometimes even a little nauseous.…
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DAY 2 - Weight Lost 3.6 Pounds
I actually had to shake my head, wipe my eyes and weigh myself 5 times to make sure the scale was right. I can't believe what a difference eating right and excercice make in just a short time. I am so excited. Just had to share with someone :)
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Is It Normal To.....
Lose 3.6 pounds in 2 days. I went from eating one meal a day to eating three, I excercise only 20 minutes a day (to start), I am monitoring my calories etc through this site and am also taking a fat burner. Is it normal/healthy to lose weight this fast. My goal page says I want to lose 2 pounds a week not a day :( Any…
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Need recipe for 500 calorie dinner
Preferably something low in fat and with chicken as it is the only meat I eat. Any help would be awesome..I am getting tired of the same thing day in and day out. Oh yeah, no spice for me either just garlic and pepper. No salt either :)
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First Day 1 Looking for Advice, Recipes and Friends
Hello everyone. I decided after 35 years of being overweight it was time to make some healthy changes. I hope to meet allot of good friends and gain allot of knowledge. I hope to get allot of new recipes and tons of advice that will help me to attain my goal. I wish you all the best in your weight loss adventure and I look…
