Cindy22706

Discussions

Workout Supplements
Hello all :) I have lost 122 lbs, needless to say, I have LOOSE SKIN!!!! I lost it all very fast (a year), and would like to know if any workout supplements would HELP tone my skin. I do plan on getting plastic surgery, but its not an option at the moment. I would like to be as toned as possible when the time comes for…
Eating before EARLY AM workouts
Ok so I have to get serious about working out, I have recently lost 118 lbs and need to tone up my loose skin. I want to take classes at the gym like Body Pump, but they are always really early like 6-7 AM, if I just get up and go and not eat is that ok? What does everyone else do? I dont want to have to get up super early…