Workout Supplements

Cindy22706
Cindy22706 Posts: 11 Member
edited January 29 in Fitness and Exercise
Hello all :)

I have lost 122 lbs, needless to say, I have LOOSE SKIN!!!! I lost it all very fast (a year), and would like to know if any workout supplements would HELP tone my skin. I do plan on getting plastic surgery, but its not an option at the moment. I would like to be as toned as possible when the time comes for plastics.

But right now, just your opinions on preworkout, amino acids, etc.

Thanks

Replies

  • Machafin
    Machafin Posts: 2,988 Member
    Over time, it will shrink up on its own. If it is a lot of excess you will have to get surgery to get it taken care of. That being said, I have heard soy protein helps some with that. Also may want to consider lifting weights to build muscle and that will help as well. Good luck!
This discussion has been closed.

Categories