Workout Supplements

Cindy22706
Cindy22706 Posts: 11 Member
in Fitness and Exercise
Hello all :)

I have lost 122 lbs, needless to say, I have LOOSE SKIN!!!! I lost it all very fast (a year), and would like to know if any workout supplements would HELP tone my skin. I do plan on getting plastic surgery, but its not an option at the moment. I would like to be as toned as possible when the time comes for plastics.

But right now, just your opinions on preworkout, amino acids, etc.

Thanks

Replies

  • Machafin
    Machafin Posts: 2,988 Member
    Over time, it will shrink up on its own. If it is a lot of excess you will have to get surgery to get it taken care of. That being said, I have heard soy protein helps some with that. Also may want to consider lifting weights to build muscle and that will help as well. Good luck!

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