Saturday is supposed to be my day off and I still find myself working out & being careful of what I'm putting in my mouth. Even if just a half hour, I'm always aware to offset the cals consumed with cals burned. At the very least I do SOMETHING to ignite my very slow metabolism so that it works FOR me. SMH. My girlfriends…
Short & Slick version: I started my journey late April 2012. Since the age of 7 I've always been overweight. Anytime I've lost weight it's been because of stress, never on purpose. The same happened at the end of 2011...lots of stress, my body showed the same. This time, something changed. When I started to put back on the…