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Vibro plate
I've got one of those vibration plate , ive only had it for a week I go on it twice a day for 10minutes ,has anyone had success with toning up on them ??
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Vibro plate
ive got a Vibro plate (wobble machine ) has anyone had success for toning or weight loss with one of these??
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Weight
Been on diet for a couple of months and seem to have crawled to a stone in the last few weeks and lost 1/2lb this week I know weight loss slows down but can I give it a kick start some how am still being very good with calories am always under but don't count hot drinks so they make it up
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Weight loss
Well 1st weigh in and I've lost a measly 3lb !!
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Metallic taste?
I started dieting 3 weeks ago and am sticking to it religiously but over the last 3 days I have had a metallic taste in my mouth ??
