Natelywills

Discussions

Diet Sodas- Is It Affecting My Weight Loss?
So I have a problem and I really hope my fellow MFP-ers can help. I drink a LOT of soda. I mean tons. Most days I drink around 2-4 liters in the evening, at least 5 cups of tea a day with creamer and often have a couple of pops during the work day. I only drink diet sodas and don't take sugar in my tea so I felt I was…
Sticking to it but GAINING!
Ok, for the last 3 weeks, I have been sticking to the numbers, going to the gym every day, eating off the calories, I've taken things to help my digestive system stay on track, I'm drinking my water and yet, I have GAINED weight! I eat a low salt diet and I just keep getting bigger. Does anyone have any ideas on ways in…