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Help! Tone Arms and Decrease Jiggle!!!
Hello!!! I've been doing MFP for about 4 weeks now. Loooovvvvvin' it. Have lost 11lbs and can't wait to reach my goal of losing 73lbs. So far, I've only been doing cardio for exercisie. I've seen so many success stories and have noticed arms being really heavy before, but slim down and still look nice. I'm afraid of losing…
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Chicken and Cheese Chili Relleno!!!!! Only 250 calories!!!!!
Chili Relleno for 1( Not fried nor breaded) 1 Chili Poblano- roast chili on open flame until toasted (basically burnt) then put chili in plastic bag and allow to sweat for about 30 minutes and then peel skin off. Also, make a slit on the side and remove all seeds.- 15 calories 1 chicken thigh with bone (boiled)- remove all…
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Low Cal and Low Fat Peanut Butter????
Hello all!! I ran out of peanut butter and going shopping tonight, so I need a new jar. Any suggestions on a low calorie/ low fat peanut butter that still tastes yummy. The one I had was 100 calories and 8 fat grams per 1 tablespoon. Any help is appreciated :)
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Packaged VS Prepared- Nutrition Info.
Hope this makes sense. I have a question about reading nutritional value, as packaged vs prepared. For example, tonight I'm going to make Rice Roni Chicken and Broccoli. The as packaged is around 190 (if I remember correctly) calories per cup and prepared is 220 calories per cup. The only added ingredients are water and…
