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Healthy Choices of diet and Exercise and MS
I am just wondering if there is anyone out there trying to improve their health and dealing with MS....
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Trembles
I have been noticing my arms and legs get shaking-trembles after my workouts. I never experienced this before. I also notice now that I am moving more because it is cooler in the winter, my legs are more resells and they jerk sometimes after my workouts. It seems to disappear but was just cowries ?
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Emotionally Overwhelmed ! :noway:
Yes, I have been feeling emotionally overwhelmed. As each winter passes I loose more weight. Now down 72 lbs. Now almost getting to my goal which we all know that last 10lbs is hard to get off.. People and men in our community are complimenting me on my weight loss. Which is good. I am not use to the attention! However I…
