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30DS... oww.
Recently, I've started the 30 day shred. I really like it! I find Jillian motivating and think it's a very well-designed workout. Buuut, the problem: I live on the third floor of an apartment building. Because of this, I've been trying to be quiet when doing the higher-impact movements, particularly jumping jacks. Not a…
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Birth Control and Weight Gain
Went on birth control recently, and I've gained seven pounds in three weeks. o.o I get that hormonal changes are normal, but I've been on this pill (Alesse) before, and it was pretty stable. Also, this pill usually doesn't case weight gain, purportedly. I don't see how I gained that much weight otherwise, though! I was…
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Poi?
Is anyone else into poi? :) I'm getting into it and really enjoying it, and I'm finding it's great for getting my mind off food when I have a craving!
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Healthy Living for Mental Wellness
Hi! I'm looking for a group of friends whose primary motivation on myfitnesspal isn't weight loss - it's developing healthy habits to create a state of mental well-being. I've been diagnosed with bipolar disorder, and I find healthy living is often difficult. When I'm depressed, I binge, and when I'm manic, well, I don't…
