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OK< OK
Is it just me or you too? That always happens to me when I start losing weight! I get some compliments, I'm feeling better again, I lose weight (like 10 pounds) and I STOP! I start eating bad stuff, and say tomorrow I'll go back on track! That's not fair!!! what I'm doing to myself:explode: Yes I lost 10 pounds and I still…
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I need a low calories soupe please!
Other then the cabbage soupe I don't know any!!! anyone has good one? Thank you:drinker:
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I hate my picture!
Whenever I reply on a post I look at my picture and I'm :sick: sick ! I am not sure if it's a good motivation or not! I'm thinking of taking it off! I'll give it another week! Have a good healthy day everyone
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Green Tea???
I found this tea it called "Dieters Drink" no caffeine (China Green Dieter Brand). Ingredients : Malva Verticellata (chinese mellow) Senna Leaf (Cassia Angustifolia) I'm putting all this to check if anyone knows about it or tried it! My last meal of the day would be by 10 pm a snack of a grapefruit! when I drink this tea…
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Why you want to lose your weight?
Hi guys:smile: ! while I was answering on the short and long terms rewards it made me think and remember why I want to lose the weight!!!? Each one of us has his/her own reasons... Please lets share them with others!! so we can remember them and keep our motivations up. Why I want to lose 40 pounds: 1) I don't want to look…
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I DIDN'T CHEAT TODAY how about you?
Since Sunday my "F*** up" day :explode: I didn't cheat (yet) how about you???
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feeling soooo guilty
I blew it today big time:explode: ! We went for brunch I was an angel ate a lot of fruits, bit of cereal and a cup of fresh juice we didn't eat supper till 4pm I ate EVERYTHING :mad: fry calamary, fries, chicken, meat, name it! didn't touch desert!!! and I tried to count calories as much as I can it came to 2300 calories…
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Hello from Montreal!
Oh well I've been losing and gaining all my life!!! weight watchers, slim fast, cabbage diet!! etc.. all I've done it!!! I'm not motivated anymore! I lose then I gain more. All I need is motivation, excercise, and drinking water... and I'm trying counting calories. Wish me good luck because I need it. Hope
