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Thanks Diann :flowerforyou:
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Geee Razboo:noway: I have to check if any of my posts were stupid:ohwell: !!! Lollll ok I'm not going back and read everything but if I did or anyone did just to get some support and talk to someone. Have a great and healthy day I have to shuvle some snow:sad:
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Is it just me or you too? That always happens to me when I start losing weight! I get some compliments, I'm feeling better again, I lose weight (like 10 pounds) and I STOP! I start eating bad stuff, and say tomorrow I'll go back on track! That's not fair!!! what I'm doing to myself:explode: Yes I lost 10 pounds and I still…
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Does putting up 2 christmas trees make an exercice workout for me:grumble: ! and cleaning after all the mess that has been done? from 10 to 8pm I was doing that including lunches and supper! I'm exhausted oh well! I have always an excuse not to hit the gym:explode: ! Good luck everyone with their workout:flowerforyou:
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2 liter of whater must be enough or 8 glasses! unless you work out you can go over! That's what the doctor suggested:drinker: I don't wanna live in the bathroom it's hard enough when you get stuck in traffic and you need a bathroom right away:angry: oufff the longest drive ever!
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I almost blew it! and I'm back on track! welcome back:flowerforyou:
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:flowerforyou: Welcome:flowerforyou: !
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I love it too!!! And yes we can do it:flowerforyou: welcome:flowerforyou:
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Hi and welcome between all of us :flowerforyou: ! As you said, set a small goal it's perfect! you can check the Christmas challange! my goal is to be 148 or 145 oups I forgot till Christmas! and I was 152 when I started! I check every night what I ate! I don't do it every time I eat something! I'll try to remember what I…
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Well sweety I didn't hit the gym as I'm supposed to! too lazy but cutting on calories as much as I can! And believe me I lost 10 pounds in a month now! I do some light exercice but not as much now and then.... so don't be discourage and just don't feel like since you can't exercice it's OK to eat all the food in the house!…
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Hi Julie I'm giving a try and checking if this is work: Breakfast Add Food Lunch Bread - Pita, whole-wheat, 1 pita, small (4" dia) 74 15 1 3 remove Chicken - Meat only, roasted, 0.5 cup, chopped or diced 133 0 5 20 remove Add Food Remember Meal Dinner Bread - Pita, whole-wheat, 1 pita, large (6-1/2" dia) 170 35 2 6 remove…
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Happy that you're doing great for the exercice! I don't have this much motivation! I'm great with the food! I'm not cheating... still at the limiths, and doing great! I know I have to start the gym soon... but everyday I say tomorrow! Lazy me! I go on my treadmill 3 times a week from 40 to 60 minutes and that's it! better…
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Kbrain ok ok what are we talking about??? the boobs or the lotterie??? please be specific! Denmother :cry: oh well I hope Santa have some more winning lotterie tickets
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Welcome Andrew!:flowerforyou: Go thrue the Community and check the posts! there's wonderful people here! Good luck:drinker:
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THANK YOU!!!!:flowerforyou: I:heart: GUYS!
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Thanks guys! I'll try to keep it up till the 21... I'm losing my my belly still here and bigger I thing because I'm shrinking elsewhere and not there! Anyway thanks again for the push! April thanks for offering we'll do it together!:flowerforyou:
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oh diappointed too :brokenheart: although it's the most that's been done as a good workout in our house other than cleaning:tongue:
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Whenever I reply on a post I look at my picture and I'm :sick: sick ! I am not sure if it's a good motivation or not! I'm thinking of taking it off! I'll give it another week! Have a good healthy day everyone
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Cleaning my parents house for 4 hours would it count??? throwing 7 huge garbage bags cloth that have been not used since I was born :grumble: You know what I'll count them at least for 50 calories off
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Oh oh (hohoho I need a winning lotterie ticket too:devil: ) lolll
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The best solution!!!! <<<OR YOU GO WITH ME OR NO SEX FOR A WEEK>>> it doesn't help usually with my hubby but you can still try it lolllll Just trying to be funny:laugh: Good luck
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Other then the cabbage soupe I don't know any!!! anyone has good one? Thank you:drinker:
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ok now now are we asking for miracles here??? I ask santa to make me taller and thinner, boob, teeth job with no pain! ok here we go lollll and Seriously!? I wish for health for my family and friends and to lose my 30 35 pounds or 40 :drinker:
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Euhhh:embarassed: this Monday I didn't do nothing! I have all the excuses in the world although I promised my self to go to the gym :grumble: . Yesterday I walked for 30 minutes uphill on my treadmill and Saturday I did 60 minutes too! Usually I don't do nothing on the weekend! I'm just enjoying my quite time without the…
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Thank you guys!!!!! It is a green tea... I guess there's senna inside! I didn't mention that to the doctor! and OK I'm not going to use it more than 10 days promise! Thank you :flowerforyou:
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Yesssss way to go!!!!
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Yeah Icandoit :grumble: someone dared me to do it!!!! thanks for your help:drinker: I will change it on the 21 of december:flowerforyou:
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Woww I'm impressed! I wish I can exercice this much! I'm sure that you can make it! welcome:flowerforyou:
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Thanks dear... :flowerforyou:
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I found this tea it called "Dieters Drink" no caffeine (China Green Dieter Brand). Ingredients : Malva Verticellata (chinese mellow) Senna Leaf (Cassia Angustifolia) I'm putting all this to check if anyone knows about it or tried it! My last meal of the day would be by 10 pm a snack of a grapefruit! when I drink this tea…