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borjanap
Posts: 232 Member
Hey, I just signed up for this site. I work out 5 days a week. I run about 2-3 miles a day and I do weights and some cycling, or elliptical on a daily basis. I have been doing this for the past half a year. I have not lost any weight what so ever. I know my problem is eating. I usually munch on things really late at night. This website will hopefully keep me on track. Even though I can trick my self and tell my self I ate less than I have, the numbers on the calorie counter don't lie. I want to go down to my pre college weight of 135! Hope I can do it!!
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Replies
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Hey, I just signed up for this site. I work out 5 days a week. I run about 2-3 miles a day and I do weights and some cycling, or elliptical on a daily basis. I have been doing this for the past half a year. I have not lost any weight what so ever. I know my problem is eating. I usually munch on things really late at night. This website will hopefully keep me on track. Even though I can trick my self and tell my self I ate less than I have, the numbers on the calorie counter don't lie. I want to go down to my pre college weight of 135! Hope I can do it!!0
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Woww I'm impressed! I wish I can exercice this much! I'm sure that you can make it! welcome:flowerforyou:0
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Welcome!! Sounds like you are on the right track.0
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Yeah I know what you mean with the exercising but not losing any weight...I'm the same way. Food seems to count WAY MORE when it comes to losing weight than exercising does. I can exercise every day and, while I won't gain any weight, I also won't lose any if my diet is the same. But once I combine the exercise with keeping close track of my calories, the weight starts to come off...0
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