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I need some advice about weight gain and lifting!
Hey. So I'm a 21 year old girl, I'm currently underweight and need to gain weight, but instead of gaining it mostly in fat, I'd like to get fit and toned. My diet is very healthy and I eat plenty of protein, so that's not an issue. I've lifted weights/dumbbells previously before I got underweight and I saw some results but…
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Question about Playstation Move / Wii
Hey, I am considering buying either Playstation Move or a Wii, for both fun/games and exercise. I already own a PS3 but tend to play more games on the PC, and mainly use my PS3 for console-only games and for watching films. I thought about picking up Zumba, but realised Zumba is on both consoles but Zumba 2 is only on the…
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Advice on eating out..?
So, I have been invited to a steakhouse/pub for a Christmas dinner which is coming up soon. However, I have checked their menu and they don't provide any nutritional information whatsoever... Keeping in mind this is restaurant food I would like to overestimate rather than underestimate due to them cooking in oils and such.…
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When you have reached your goal...
....Do you plan on sticking to MFP? Will you still count calories once you've reached your goal? Do you think you would be capable of sticking to your new healthy lifestyle, even without MFP? Are you afraid to gain weight when you go back to maintenance calories? PS. Sorry if this is the wrong section! :)
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Hey everyone!
Hey there! I am a 21 year old woman. I have been using MFP for a few months casually, but only started using it on a daily basis recently. I have lost 40ish pounds so far and I am looking to lose that little extra bit I have left, and maintaining my weight! long-term I don't know anyone else using MFP or trying to lose…
