That obligatory post for everyone to introduce themselves, say a little about themselves or whatever they feel like telling everyone =)
What gyms have everyone found in Essex? I recently joined Riverside Ice and leisure in Chelmsford and have found them to be really helpful and welcoming.
Just looking to see if there is anyone in the chelmsford area to be my work out buddy. Someone to kick to my *kitten* when I'm flagging and I can do the same back if needed :)
I've been looking online at acai berries and sea kelp and all the other million and 1 supplements available for weight loss. I am tempted but I don't want to splurge a lot of money on them if they aren't going to work. So my questions is has anyone tried any supplements? If so were there any positive/negative effects?
Hi all, Im lou from Essex, Uk. Joined this site in the hope that being a part of a community might spur me into actually sticking to a diet and exercise plan! Want to lose around 5 stone :) Any advice, tips or just encouragement is welcomed.