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Say Hello!
That obligatory post for everyone to introduce themselves, say a little about themselves or whatever they feel like telling everyone =)
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Essex Gyms
What gyms have everyone found in Essex? I recently joined Riverside Ice and leisure in Chelmsford and have found them to be really helpful and welcoming.
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Work out Buddy
Just looking to see if there is anyone in the chelmsford area to be my work out buddy. Someone to kick to my *kitten* when I'm flagging and I can do the same back if needed :)
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Supplements
I've been looking online at acai berries and sea kelp and all the other million and 1 supplements available for weight loss. I am tempted but I don't want to splurge a lot of money on them if they aren't going to work. So my questions is has anyone tried any supplements? If so were there any positive/negative effects?
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Hullo from the UK :)
Hi all, Im lou from Essex, Uk. Joined this site in the hope that being a part of a community might spur me into actually sticking to a diet and exercise plan! Want to lose around 5 stone :) Any advice, tips or just encouragement is welcomed.
