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How to avoid looking older after weight loss??
I have lost 50 pounds so far (about 2.5 pounds per week), and am a 55 year old female. I look so much older now! Lots more wrinkles and areas of really lose skin. I have an excellent exercise and weight lifting program that I am following. Does anyone have any ideas on how I can prevent this aging look to worsen as I…
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Bob Harper's Jumpstart to Skinny. Any experience?
I MUST lose another 20 pounds asap to get into a dress. I know others who claim they have followed his program and have indeed lost the promised nearly 20 pounds in 3 weeks (with no rebound weight gain, no illness). Granted the program must be followed exactly, which is easier said than done. I just started and it is going…
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Success with using MFP on your cell phone?
I am finally going to purchase a smart phone (I still have a dumb phone). My main priority is which phone will be best for using MFP? Android, iPhone, Windows…..? I am very dependent on MFP to keep me on track!
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Coated tongue with weight loss?
I have probably lost a bit too much weight the past few weeks, and have been under my calorie goal daily. Not wise, I know, but I am trying to fit into a dress for my son's wedding. I have also used those strips for teeth whitening this past week. Yesterday I noticed that the top of my tongue is completely coated in a tan…
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Sensa?
What are your thoughts and experiences with Sensa? I am torn about trying it. Thanks!
