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Carb Heaven - Smashed Potatoes
If you're looking for a DEELISH carb fix that is easy on the diet...here it is. Today I made Smashed Potatoes. You take mini potatoes (4 = roughly 100 calories) and boil until soft enough that the fork slides easily when you test them. Then place them on a baking sheet (sprayed with Pam to prevent sticking). Smash them…
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ONEderland!!!!
I did it! I hit a MAJOR GOAL today. 64.6lbs GONE, 24.4% of my weight GONE and as of this morning I'M IN ONEDERLAND!!!! Now if only I can figure out how to get the top half of my body to lose as much as the bottom half and I'll be a happy camper! I'm over looking like an upside down triangle. Oh the joys of being an apple…
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H2Oh dear
Help! My new years resolution is to drink more water. So far I am sucking at it. I don't track it but on average I get in maybe 4-5 glasses a day on a good day. How do you get down enough water? Thanks! Rachael
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NSV for an All or Nothing Girl
I'm an all or nothing girl. In all aspects of my life. I give 150% or 0%. I'm trying to change that mind set. Last Saturday I hurt my back shoveling snow. I was literally flat on my back for 2 days and limping around the other few days. Prior to hurting my back I started doing Insanity (I was only a week in). Normally I…
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Leg cramps in the pool??
Hey Everyone, Suddenly I've had 2 back to back nights of pretty decent calf cramps while doing an intense pool class called Navy Seals. I thought maybe I had bad form last night or wasn't hydrated enough but I paid close attention to all of that today. Still I found my calfs twitching like they would seize up every 10…
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I'm one week in
Hello MFP! I lost a LOT of weight about 2 years ago. Gained it all +20lbs back. I completely lost my motivation. I think MFP has been the reason I've gotten back on track this week. I joined a new gym on Saturday, started on Sunday. It's now Thursday and I have gone EVERY single day this week. YAY me :) Good luck to…
