NSV for an All or Nothing Girl

rachaelps

I'm an all or nothing girl. In all aspects of my life. I give 150% or 0%. I'm trying to change that mind set.

Last Saturday I hurt my back shoveling snow. I was literally flat on my back for 2 days and limping around the other few days. Prior to hurting my back I started doing Insanity (I was only a week in).

Normally I would use the injury as an excuse to eat what I want and skip all forms of movement. I have been trying to walk as much as possible. Even better and SO NOT LIKE ME - I stuck to my eating plan. YAY!

Hoping to do a modified, gentler version of Insanity tomorrow!

jonibc

YAY! Take care of yourself.