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Looking for C25K Motivation
Hey all.. I am just starting on the C25K program.....on Week 1 Did Day 2 today....I have never been a runner...but after doing Jillian Michaels DVD's (30 Day Shred, and Ripped in 30) for the past 70 days I am very excited to start this program and get OUTSIDE!... I plan to do the runs 3 Days a week...and still do Jillian…
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Calling All Early Birds!!
It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. - Aristotle I have set myself a NEW GOAL to be and Early Bird. I am a busy mother of 2, and an at home daycare provider. I've been working out for almost 40 or so days now.... I have been working out right after supper. I would…
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Stumped on Slow Start! ?? 5'3, 117lbs Looking to lose 10lbs
Doing the 30 day shred...on Day 11... I have not lost any...nor have my measurments really changed...I started at 116lbs...gained almost 2lbs after day 7..then at day 11 - today saw that I lost it...so almost back to my starting point. I think I look differant but that the scale and the measuring tape are not showing it.…
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30 Day Shredders....
I'm on Day 6 of Jillian Michaels 30 Day Shred..and looking for others who are doing this and are commited in doing this ful 30 day Challenge
