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carbs from fresh fruit..ever to many?
My carbs are always high because of all of the fresh fruit I eat....Should I have a limit?
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Here.... is my hope.
Round two for me with this program. A year ago I used this program and lost almost 50 pds. Medical reasons and lots of time off of work I have gained some weight back. Looking for support and lots of support to give. We are all here for our own reasons and our own pace and goals but we all need the same encouragement and…
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encouragement
Feed your fears with hope, feed your mind with wisdom,feed your health with movement,feed your hearts with love,feed your will with power, feed your friendships with inspiration...see ladies we can feed all day and never gain a pound...so fill up on the good *feed*
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50 pounds milestone... before and after pics!
Just reached my 50 pds down milestone and can not tell you how happy and healthy I am! First time in my life to really dedicate myself to a program like MFP! Who new after 46 years it would come down to counting calories and exercising.. This program and the support and knowledge that comes with it is truely amazing.For…
